Keith Darby 1500m row
1,500
Meters
6:34.7
Time
2:11.5
Pace
91
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 148 |
January 06, 2017 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:34.7 | 1,500 | 2:11.5 | 154 | 828 | 22 |
| 1:23.0 | 300 | 2:18.3 | 132 | 755 | 22 |
| 1:18.2 | 600 | 2:10.3 | 158 | 844 | 23 |
| 1:18.9 | 900 | 2:11.5 | 154 | 829 | 23 |
| 1:17.9 | 1,200 | 2:09.8 | 160 | 850 | 22 |
| 1:16.6 | 1,500 | 2:07.6 | 168 | 878 | 23 |
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Workout Graph
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