Keith Darby 5:00 row
1,171
Meters
5:00.0
Time
2:08.0
Pace
73
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
January 13, 2017 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 23 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 24 |
| 2:00.0 | 236 | 2:07.1 | 170 | 886 | 23 |
| 3:00.0 | 238 | 2:06.0 | 175 | 901 | 24 |
| 4:00.0 | 235 | 2:07.6 | 168 | 878 | 23 |
| 5:00.0 | 241 | 2:04.4 | 181 | 924 | 23 |
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Workout Graph
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