Keith Darby 10:50 row
2,515
Meters
10:50.5
Time
2:09.3
Pace
155
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 240 |
December 30, 2016 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:50.5 | 2,515 | 2:09.3 | 162 | 856 | 21 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 22 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 23 |
| 10:50.0 | 203 | 2:03.1 | 187 | 944 | 20 |
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Workout Graph
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