Myron Smith
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/22/24 |
4000m |
19:45.4 |
2:28.1 |
RowErg |
View workout
|
01/22/24 |
11:27 |
2,026m |
2:49.5 |
RowErg |
View workout
|
01/22/24 |
3:29 |
521m |
3:21.1 |
SkiErg |
View workout
|
01/21/24 |
6:38 |
1,027m |
3:13.8 |
SkiErg |
View workout
|
01/21/24 |
6:22 |
1,028m |
3:06.0 |
SkiErg |
View workout
|
01/21/24 |
6:30 |
1,020m |
3:11.2 |
SkiErg |
View workout
|
01/21/24 |
6:35 |
1,020m |
3:13.9 |
SkiErg |
View workout
|
01/20/24 |
v2:00/1:00r...8 |
3,539m |
2:15.6 |
RowErg |
View workout
|
01/20/24 |
11:12 |
2,021m |
2:46.4 |
RowErg |
View workout
|
01/19/24 |
6:51 |
1,021m |
3:21.3 |
SkiErg |
View workout
|
01/18/24 |
v1000m/3:00r...3 |
3,000m |
2:16.3 |
RowErg |
View workout
|
01/18/24 |
11:02 |
2,029m |
2:43.2 |
RowErg |
View workout
|
01/17/24 |
7:07 |
1,194m |
2:58.9 |
SkiErg |
View workout
|
01/17/24 |
6:23 |
1,021m |
3:07.8 |
SkiErg |
View workout
|
01/17/24 |
6:37 |
1,027m |
3:13.3 |
SkiErg |
View workout
|
01/16/24 |
v4:00/2:00r...4 |
3,521m |
2:16.3 |
RowErg |
View workout
|
01/16/24 |
11:01 |
2,024m |
2:43.4 |
RowErg |
View workout
|
01/15/24 |
2:38 |
377m |
3:30.3 |
SkiErg |
View workout
|
01/15/24 |
6:32 |
1,022m |
3:12.0 |
SkiErg |
View workout
|
01/15/24 |
6:29 |
1,016m |
3:11.6 |
SkiErg |
View workout
|
01/15/24 |
6:35 |
1,019m |
3:13.9 |
SkiErg |
View workout
|
01/14/24 |
3000m |
15:29.3 |
2:34.8 |
RowErg |
View workout
|
01/14/24 |
18:07 |
3,038m |
2:58.9 |
SkiErg |
View workout
|
01/13/24 |
6:13 |
1,025m |
3:02.3 |
SkiErg |
View workout
|
01/12/24 |
v2:00/1:00r...6 |
2,685m |
2:14.0 |
RowErg |
View workout
|