Myron Smith 12:31 SkiErg
2,029
Meters
12:31.5
Time
3:05.1
Pace
101
Calories
97
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 31 |
| Stroke Count | 399 |
| Drag Factor | 98 |
November 24, 2024 18:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:31.5 | 2,029 | 3:05.1 | 55 | 489 | 31 | 97 |
| 5:00.0 | 788 | 3:10.3 | 51 | 474 | 19 | 95 |
| 10:00.0 | 822 | 3:02.4 | 58 | 498 | 39 | 96 |
| 12:31.5 | 421 | 2:59.9 | 60 | 506 | 43 | 100 |
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Workout Graph
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