Myron Smith 12:46 SkiErg
2,029
Meters
12:46.9
Time
3:08.9
Pace
100
Calories
88
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 31 |
| Stroke Count | 401 |
| Drag Factor | 98 |
November 24, 2024 17:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:46.9 | 2,029 | 3:08.9 | 52 | 478 | 31 | 88 |
| 5:00.0 | 765 | 3:16.0 | 46 | 459 | 19 | 84 |
| 10:00.0 | 813 | 3:04.5 | 56 | 491 | 38 | 88 |
| 12:46.9 | 451 | 3:05.0 | 55 | 490 | 42 | 92 |
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Workout Graph
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