Myron Smith 13:07 SkiErg
2,027
Meters
13:07.6
Time
3:14.2
Pace
100
Calories
84
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 30 |
| Stroke Count | 401 |
| Drag Factor | 98 |
November 24, 2024 17:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:07.6 | 2,027 | 3:14.2 | 48 | 464 | 30 | 84 |
| 5:00.0 | 756 | 3:18.4 | 45 | 454 | 18 | 83 |
| 10:00.0 | 772 | 3:14.3 | 48 | 464 | 37 | 82 |
| 13:07.6 | 499 | 3:07.9 | 53 | 481 | 40 | 87 |
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Workout Graph
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