Myron Smith
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/24/23 |
31:13 |
6,030m |
2:35.3 |
RowErg |
View workout
|
12/22/23 |
15:05 |
3,072m |
2:27.2 |
RowErg |
View workout
|
12/22/23 |
15:06 |
3,028m |
2:29.7 |
RowErg |
View workout
|
12/22/23 |
15:07 |
2,732m |
2:45.9 |
RowErg |
View workout
|
12/20/23 |
v500m/2:00r...5 |
2,500m |
2:19.4 |
RowErg |
View workout
|
12/20/23 |
20:06 |
3,740m |
2:41.3 |
RowErg |
View workout
|
12/19/23 |
v750m/2:00r...5 |
3,750m |
2:20.2 |
RowErg |
View workout
|
12/19/23 |
14:04 |
2,527m |
2:47.0 |
RowErg |
View workout
|
12/17/23 |
26:58 |
5,015m |
2:41.3 |
RowErg |
View workout
|
12/16/23 |
16:36 |
3,352m |
2:28.6 |
RowErg |
View workout
|
12/16/23 |
16:48 |
3,348m |
2:30.6 |
RowErg |
View workout
|
12/16/23 |
18:11 |
3,343m |
2:43.2 |
RowErg |
View workout
|
12/14/23 |
31:32 |
5,023m |
3:08.4 |
SkiErg |
View workout
|
12/11/23 |
30:00 |
5,818m |
2:34.6 |
RowErg |
View workout
|
12/10/23 |
v500m/2:00r...8 |
4,000m |
2:19.3 |
RowErg |
View workout
|
12/10/23 |
20:05 |
3,735m |
2:41.3 |
RowErg |
View workout
|
12/09/23 |
v4:00/1:00r...5 |
4,188m |
2:23.2 |
RowErg |
View workout
|
12/09/23 |
20:08 |
3,246m |
3:06.1 |
SkiErg |
View workout
|
12/08/23 |
v1:00/1:00r...7 |
3,447m |
2:19.2 |
RowErg |
View workout
|
12/08/23 |
5:35 |
1,017m |
2:44.8 |
RowErg |
View workout
|
12/08/23 |
20:06 |
3,293m |
3:03.1 |
SkiErg |
View workout
|
12/07/23 |
v250m/0:45r...11 |
3,000m |
2:18.8 |
RowErg |
View workout
|
12/07/23 |
20:07 |
3,730m |
2:41.8 |
RowErg |
View workout
|
12/05/23 |
2000m |
9:42.9 |
2:25.7 |
RowErg |
View workout
|
12/05/23 |
12:40 |
2,531m |
2:30.1 |
RowErg |
View workout
|