Myron Smith 15:59 SkiErg
2,534
Meters
15:59.7
Time
3:09.3
Pace
125
Calories
86
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 34 |
| Stroke Count | 551 |
| Drag Factor | 96 |
September 24, 2024 17:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:59.7 | 2,534 | 3:09.3 | 52 | 477 | 34 | 86 |
| 5:00.0 | 764 | 3:16.3 | 46 | 459 | 18 | 82 |
| 10:00.0 | 796 | 3:08.4 | 52 | 480 | 38 | 93 |
| 15:00.0 | 815 | 3:04.0 | 56 | 493 | 44 | 86 |
| 15:59.7 | 159 | 3:07.7 | 53 | 482 | 50 | 84 |
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Workout Graph
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