Myron Smith 15:23 SkiErg
2,531
Meters
15:23.0
Time
3:02.3
Pace
127
Calories
92
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 34 |
| Stroke Count | 539 |
| Drag Factor | 96 |
September 24, 2024 18:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:23.0 | 2,531 | 3:02.3 | 58 | 498 | 34 | 92 |
| 5:00.0 | 788 | 3:10.3 | 51 | 474 | 18 | 87 |
| 10:00.0 | 831 | 3:00.5 | 60 | 504 | 39 | 91 |
| 15:00.0 | 851 | 2:56.2 | 64 | 519 | 47 | 96 |
| 15:23.0 | 62 | 3:05.4 | 55 | 488 | 42 | 94 |
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Workout Graph
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