Myron Smith
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/12/24 |
11:10 |
2,026m |
2:45.3 |
RowErg |
View workout
|
01/11/24 |
7:07 |
1,080m |
3:18.0 |
SkiErg |
View workout
|
01/10/24 |
4x500m/2:00r |
8:53.9 |
2:13.4 |
RowErg |
View workout
|
01/10/24 |
11:00 |
2,026m |
2:43.0 |
RowErg |
View workout
|
01/08/24 |
2000m |
9:14.5 |
2:18.6 |
RowErg |
View workout
|
01/08/24 |
13:31 |
2,524m |
2:40.6 |
RowErg |
View workout
|
01/07/24 |
31:04 |
6,029m |
2:34.6 |
RowErg |
View workout
|
01/06/24 |
13:09 |
2,513m |
2:37.0 |
RowErg |
View workout
|
01/06/24 |
v3:00/2:00r...1 |
584m |
2:34.1 |
RowErg |
View workout
|
01/06/24 |
18:25 |
3,024m |
3:02.8 |
SkiErg |
View workout
|
01/05/24 |
v20c/2:00r...5 |
5,239m |
2:22.5 |
RowErg |
View workout
|
01/05/24 |
11:18 |
2,021m |
2:47.9 |
RowErg |
View workout
|
01/03/24 |
3:06.4 |
500m |
3:06.4 |
SkiErg |
View workout
|
01/03/24 |
3:22.8 |
500m |
3:22.8 |
SkiErg |
View workout
|
01/01/24 |
16:47 |
3,360m |
2:29.8 |
RowErg |
View workout
|
01/01/24 |
15:05 |
2,799m |
2:41.7 |
RowErg |
View workout
|
12/31/23 |
v2023m/3:00r...4 |
8,092m |
2:31.3 |
RowErg |
View workout
|
12/30/23 |
31:27 |
6,025m |
2:36.6 |
RowErg |
View workout
|
12/29/23 |
8:07 |
1,549m |
2:37.2 |
RowErg |
View workout
|
12/29/23 |
15:06 |
3,021m |
2:30.0 |
RowErg |
View workout
|
12/29/23 |
15:42 |
2,525m |
3:06.6 |
SkiErg |
View workout
|
12/28/23 |
25:56 |
5,016m |
2:35.1 |
RowErg |
View workout
|
12/26/23 |
2000m |
9:13.4 |
2:18.3 |
RowErg |
View workout
|
12/26/23 |
8:03 |
1,609m |
2:30.3 |
RowErg |
View workout
|
12/26/23 |
20:26 |
3,352m |
3:02.8 |
SkiErg |
View workout
|