Myron Smith 13:09 SkiErg
2,025
Meters
13:09.7
Time
3:14.9
Pace
100
Calories
94
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 29 |
| Stroke Count | 389 |
| Drag Factor | 97 |
November 22, 2024 17:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:09.7 | 2,025 | 3:14.9 | 47 | 462 | 29 | 94 |
| 5:00.0 | 746 | 3:21.0 | 43 | 448 | 16 | 91 |
| 10:00.0 | 768 | 3:15.3 | 47 | 461 | 37 | 93 |
| 13:09.7 | 512 | 3:05.2 | 55 | 489 | 39 | 98 |
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Workout Graph
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