Charles Cowan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/28/25 | 1000m | 3:35.8 | 1:47.9 | RowErg | View workout | |
| 06/28/25 | 500m | 1:35.1 | 1:35.1 | RowErg | View workout | |
| 06/28/25 | 300m | 1:28.2 | 2:27.0 | RowErg | View workout | |
| 06/28/25 | 10x100m/0:30r | 4:41.2 | 2:20.6 | RowErg | View workout | |
| 06/28/25 | 568m | 2:16.5 | 2:00.1 | RowErg | View workout | |
| 06/28/25 | 1:00 | 336m | 1:29.2 | RowErg | View workout | |
| 06/28/25 | 1:00 | 151m | 3:18.6 | RowErg | View workout | |
| 06/26/25 | 4:00 | 1,080m | 1:51.1 | RowErg | View workout | |
| 06/26/25 | v4:00/1:00r...7 | 4,429m | 2:08.6 | RowErg | View workout | |
| 06/24/25 | 2:01 | 443m | 2:17.4 | RowErg | View workout | |
| 06/24/25 | 3x8:00/2:00r | 5,275m | 2:16.4 | RowErg | View workout | |
| 06/23/25 | v5:00/r...10 | 10,301m | 2:25.6 | RowErg | View workout | |
| 06/22/25 | 614m | 2:37.4 | 2:08.1 | RowErg | View workout | |
| 06/22/25 | 2000m | 7:47.7 | 1:56.9 | RowErg | View workout | |
| 06/22/25 | v5:00/r...1 | 1,081m | 2:18.7 | RowErg | View workout | |
| 06/22/25 | v5:00/r...1 | 405m | 6:10.3 | RowErg | View workout | |
| 06/21/25 | 6000m | 25:47.9 | 2:08.9 | RowErg | View workout | |
| 06/20/25 | 1082m | 4:20.5 | 2:00.3 | RowErg | View workout | |
| 06/20/25 | 25x100m/0:20r | 10:18.6 | 2:03.7 | RowErg | View workout | |
| 06/19/25 | 5000m | 22:08.8 | 2:12.8 | RowErg | View workout | |
| 06/19/25 | 1000m | 3:37.8 | 1:48.9 | RowErg | View workout | |
| 06/19/25 | 100m | 0:16.6 | 1:23.0 | RowErg | View workout | |
| 06/19/25 | 100m | 0:31.6 | 2:38.0 | RowErg | View workout | |
| 06/17/25 | 3:07 | 492m | 3:10.4 | RowErg | View workout | |
| 06/17/25 | 500m | 1:45.3 | 1:45.3 | RowErg | View workout |