Paul Sarantos
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/31/25 |
11:18 |
2,846m |
1:59.2 |
RowErg |
View workout
|
08/31/25 |
5x500m/2:00r |
7:54.8 |
1:34.9 |
RowErg |
View workout
|
08/30/25 |
1:00:00 |
15,475m |
1:56.3 |
SkiErg |
View workout
|
08/30/25 |
3500m |
13:42.6 |
1:57.5 |
RowErg |
View workout
|
08/30/25 |
3500m |
14:17.1 |
2:02.4 |
SkiErg |
View workout
|
08/28/25 |
11:42.6 |
2,013m |
2:54.5 |
SkiErg |
View workout
|
08/27/25 |
38:08 |
8,677m |
2:11.8 |
RowErg |
View workout
|
08/27/25 |
1000m |
3:16.3 |
1:38.1 |
SkiErg |
View workout
|
08/27/25 |
3500m |
13:38.1 |
1:56.8 |
SkiErg |
View workout
|
08/27/25 |
1:00 |
377m |
1:19.5 |
RowErg |
View workout
|
08/27/25 |
0:20 |
127m |
1:18.7 |
RowErg |
View workout
|
08/27/25 |
0:20 |
125m |
1:20.0 |
RowErg |
View workout
|
08/27/25 |
0:20 |
120m |
1:23.3 |
RowErg |
View workout
|
08/27/25 |
15:04 |
3,774m |
1:59.8 |
RowErg |
View workout
|
08/26/25 |
35:11 |
8,013m |
2:11.7 |
RowErg |
View workout
|
08/26/25 |
5000m |
19:17.3 |
1:55.7 |
SkiErg |
View workout
|
08/26/25 |
19:24 |
5,024m |
1:55.8 |
RowErg |
View workout
|
08/26/25 |
1:00 |
359m |
1:23.5 |
SkiErg |
View workout
|
08/26/25 |
6:08 |
1,248m |
2:27.4 |
SkiErg |
View workout
|
08/25/25 |
9:30 |
2,376m |
2:00.0 |
RowErg |
View workout
|
08/25/25 |
25:24 |
6,812m |
1:51.8 |
RowErg |
View workout
|
08/25/25 |
3500m |
13:52.5 |
1:58.9 |
SkiErg |
View workout
|
08/24/25 |
500m |
1:29.6 |
1:29.6 |
SkiErg |
View workout
|
08/24/25 |
3000m |
11:55.7 |
1:59.2 |
SkiErg |
View workout
|
08/24/25 |
30:00 |
7,204m |
2:04.9 |
RowErg |
View workout
|