Rui Sousa

Log

Date Workout Score Ave Comments Action
10/13/25 5x10:00/3:00r 12,896m 1:56.3 View workout
10/09/25 4x15:00/5:00r 15,340m 1:57.3 View workout
10/07/25 5x10:00/3:00r 12,724m 1:57.8 View workout
10/02/25 5x10:00/3:00r 12,575m 1:59.2 View workout
09/30/25 40:00 9,421m 2:07.3 View workout
09/28/25 10:00 2,623m 1:54.3 View workout
09/25/25 4x10:00/3:00r 10,149m 1:58.2 View workout
09/23/25 3x20:00/5:00r 14,795m 2:01.6 View workout
09/19/25 4x10:00/3:00r 9,748m 2:03.1 View workout
09/14/25 8000m 32:44.2 2:02.7 View workout
09/14/25 5:30 1,133m 2:25.7 View workout
09/14/25 0:37 136m 2:16.7 View workout
09/11/25 4x10:00/3:00r 9,898m 2:01.2 View workout
07/31/25 v0:20/0:10r...24 2,403m 1:39.8 View workout
07/29/25 5:27 1,303m 2:05.5 View workout
07/24/25 20:00 4,534m 2:12.3 View workout
07/24/25 10:00 2,440m 2:02.9 View workout
07/22/25 v1:00/1:00r...6 5,731m 1:49.9 View workout
07/17/25 15:00 4,014m 1:52.1 View workout
07/15/25 32:30.9 8,000m 2:01.9

7199-23F0
B062-42C1

View workout
07/10/25 6:44 1,649m 2:02.5 View workout
07/10/25 3:33 1,041m 1:42.5 View workout
07/10/25 1:03 269m 1:57.2 View workout
07/10/25 15:10 3,491m 2:10.4 View workout
07/08/25 3x250m/4:00r 2:13.5 1:29.0 View workout