Rui Sousa 750m row
750
Meters
2:29.2
Time
1:39.4
Pace
61
Calories
166
Heart Rate
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1524 |
| Stroke Rate | 30 |
| Stroke Count | 75 |
| Drag Factor | 121 |
January 22, 2026 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:29.2 | 750 | 1:39.4 | 356 | 1524 | 61 | 30 | 166 |
| 0:39.3 | 200 | 1:38.2 | 369 | 1570 | 17 | 32 | 157 |
| 0:39.8 | 400 | 1:39.5 | 355 | 1522 | 16 | 30 | 166 |
| 0:40.1 | 600 | 1:40.2 | 347 | 1495 | 16 | 28 | 170 |
| 0:29.9 | 750 | 1:39.6 | 354 | 1516 | 12 | 30 | 173 |
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Workout Graph
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