Don Keohane

Log

Date Workout Score Ave Comments Action
11/13/25 v500m/1:00r...7 3,500m 1:57.6 View workout
11/13/25 5:03 937m 2:41.7 View workout
10/03/25 10x150m/2:00r 5:03.6 1:41.2 View workout
10/03/25 2:16 469m 2:25.4 View workout
10/03/25 1:47 270m 3:19.8 View workout
10/02/25 10x500m/r 20:33.3 2:03.3 View workout
09/30/25 12:31 3,014m 2:04.6 View workout
09/30/25 2:10 439m 2:28.0 View workout
09/30/25 2:55 732m 2:00.0 View workout
09/17/25 5000m 20:41.8 2:04.1 View workout
09/09/25 6x500m/r 12:25.4 2:04.2 View workout
09/09/25 5:05 975m 2:36.8 View workout
06/29/25 v1700m/4:00r...4 6,800m 2:02.6 View workout
01/27/25 15:02 3,516m 2:08.2 View workout
01/27/25 5:06 1,000m 2:33.2 View workout
01/09/25 10000m 41:48.3 2:05.4 View workout
01/09/25 2:43 511m 2:39.8 View workout
01/04/25 21:05 5,006m 2:06.4 View workout
01/04/25 1x1000m/r 4:52.2 2:26.1 View workout
12/17/24 30:06 7,229m 2:04.9 View workout
12/11/24 v500m/2:00r...5 3,500m 1:52.5 View workout
11/28/24 20:00 4,852m 2:03.6 View workout
11/23/24 5:09 1,013m 2:32.5 View workout
11/23/24 8000m 33:41.3 2:06.3 View workout
11/23/24 5:05 1,040m 2:26.6 View workout