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Don Keohane

Log

Date Workout Score Ave Comments Action
11/18/24 5:29 1,012m 2:42.6 View workout
11/18/24 5000m 21:08.1 2:06.8 View workout
11/18/24 5:06 1,006m 2:32.4 View workout
11/04/24 5:25 1,014m 2:40.4 View workout
11/04/24 15:00 3,523m 2:07.7 View workout
11/04/24 5:14 1,020m 2:34.1 View workout
10/22/24 20:00 4,711m 2:07.3 View workout
10/15/24 5:07 1,035m 2:28.5 View workout
10/15/24 7000m 29:41.6 2:07.2 View workout
10/15/24 5:18 1,020m 2:36.1 View workout
10/14/24 8000m 35:21.0 2:12.5 View workout
10/14/24 5:14 1,022m 2:33.6 View workout
10/09/24 30:00 7,115m 2:06.4 View workout
10/09/24 5:09 1,018m 2:31.9 View workout
10/07/24 6000m 24:52.2 2:04.3

Recovery row

 View workout
10/07/24 5:07 1,056m 2:25.6 View workout
10/04/24 5:17 1,015m 2:36.2 View workout
10/04/24 10000m 42:25.5 2:07.2 View workout
10/04/24 5:17 1,020m 2:35.5 View workout
09/30/24 5:06 1,031m 2:28.6 View workout
09/30/24 6000m 24:52.2 2:04.3 View workout
09/30/24 5:06 1,042m 2:26.9 View workout
09/25/24 20:00 4,867m 2:03.2 View workout
09/25/24 5:12 1,016m 2:33.7 View workout
09/17/24 1588m 6:47.6 2:08.3 View workout