Don Keohane 8000m row
8,000
Meters
33:41.3
Time
2:06.3
Pace
502
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
| Stroke Count | 868 |
| Drag Factor | 121 |
November 23, 2024 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:41.3 | 8,000 | 2:06.3 | 174 | 897 | 25 |
| 6:43.1 | 1,600 | 2:05.9 | 175 | 902 | 25 |
| 6:46.9 | 3,200 | 2:07.1 | 170 | 885 | 26 |
| 6:46.2 | 4,800 | 2:06.9 | 171 | 888 | 25 |
| 6:44.9 | 6,400 | 2:06.5 | 173 | 894 | 25 |
| 6:40.3 | 8,000 | 2:05.0 | 179 | 915 | 27 |
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Workout Graph
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