Don Keohane 12:31 row

3,014

Meters

12:31.3

Time

2:04.6

Pace

192

Calories

Average Watts181
Calories Per Hour922
Stroke Rate26
Stroke Count328
Drag Factor121

September 30, 2025 08:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:31.3 3,014 2:04.6 181 922 26
5:00.0 1,184 2:06.6 172 892 26
10:00.0 1,213 2:03.6 185 936 27
12:31.2 619 2:02.1 192 961 26

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Workout Graph

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