Don Keohane 21:05 row
5,006
Meters
21:05.7
Time
2:06.4
Pace
312
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 21 |
| Stroke Count | 459 |
| Drag Factor | 123 |
January 04, 2025 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.7 | 5,006 | 2:06.4 | 173 | 896 | 21 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 20 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 23 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 23 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 21 |
| 21:05.7 | 264 | 2:04.4 | 182 | 925 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.