Don Keohane 10000m row
10,000
Meters
41:48.3
Time
2:05.4
Pace
633
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
| Stroke Count | 1069 |
| Drag Factor | 125 |
January 09, 2025 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:48.3 | 10,000 | 2:05.4 | 177 | 910 | 25 |
| 8:28.0 | 2,000 | 2:07.0 | 171 | 888 | 25 |
| 8:25.0 | 4,000 | 2:06.2 | 174 | 898 | 25 |
| 8:20.8 | 6,000 | 2:05.2 | 178 | 913 | 25 |
| 8:23.2 | 8,000 | 2:05.8 | 176 | 905 | 26 |
| 8:11.4 | 10,000 | 2:02.8 | 189 | 949 | 27 |
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Workout Graph
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