Alistair Menzies
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/24/25 | v3:00/2:00r...5 | 3,713m | 2:01.1 | RowErg | View workout | |
| 01/24/25 | 4:34 | 1,020m | 2:14.6 | RowErg | View workout | |
| 01/22/25 | 3x1000m/1:00r | 12:48.3 | 2:08.0 | RowErg | View workout | |
| 01/21/25 | 5000m | 21:20.6 | 2:08.0 | RowErg | View workout | |
| 01/21/25 | 4:33 | 1,015m | 2:14.7 | RowErg | View workout | |
| 01/20/25 | v1:00/1:00r...12 | 3,083m | 1:56.7 | RowErg | View workout | |
| 01/20/25 | 2:07 | 463m | 2:17.4 | RowErg | View workout | |
| 01/19/25 | 5000m | 21:14.3 | 2:07.4 | RowErg | View workout | |
| 01/19/25 | 4:32 | 1,017m | 2:14.0 | RowErg | View workout | |
| 01/15/25 | 2x1000m/1:00r | 8:43.4 | 2:10.8 | RowErg | View workout | |
| 01/13/25 | 2:24 | 527m | 2:17.3 | RowErg | View workout | |
| 01/13/25 | 2:25 | 533m | 2:16.7 | RowErg | View workout | |
| 01/12/25 | v1:00/1:00r...10 | 2,585m | 1:56.0 | RowErg | View workout | |
| 01/12/25 | 4:29 | 1,015m | 2:12.6 | RowErg | View workout | |
| 01/10/25 | 1:21 | 248m | 2:44.7 | RowErg | View workout | |
| 01/10/25 | 5000m | 20:57.3 | 2:05.7 | RowErg | View workout | |
| 01/10/25 | 4:35 | 1,015m | 2:15.9 | RowErg | View workout | |
| 01/08/25 | 3x2000m/2:00r | 25:29.5 | 2:07.4 | RowErg | View workout | |
| 01/08/25 | 2:32 | 566m | 2:14.7 | RowErg | View workout | |
| 01/07/25 | 2:34 | 517m | 2:29.7 | RowErg | View workout | |
| 01/07/25 | v1:40/0:20r...10 | 3,995m | 2:05.1 | RowErg | View workout | |
| 01/07/25 | 4:36 | 1,013m | 2:16.4 | RowErg | View workout | |
| 01/06/25 | 10000m | 43:52.4 | 2:11.6 | RowErg | View workout | |
| 01/06/25 | 1:30 | 315m | 2:23.4 | RowErg | View workout | |
| 01/03/25 | 2:30 | 526m | 2:22.8 | RowErg | View workout |