Alistair Menzies
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/03/25 | v10c/1:00r...6 | 3,185m | 2:05.8 | RowErg | View workout | |
| 01/03/25 | 4:37 | 1,014m | 2:17.0 | RowErg | View workout | |
| 01/02/25 | 5000m | 21:11.0 | 2:07.1 | RowErg | View workout | |
| 01/02/25 | 4:37 | 1,017m | 2:16.5 | RowErg | View workout | |
| 12/27/24 | 11x500m/1:00r | 23:22.7 | 2:07.5 | RowErg | View workout | |
| 12/27/24 | 2:24 | 529m | 2:16.7 | RowErg | View workout | |
| 12/23/24 | 5000m | 21:41.6 | 2:10.1 | RowErg | View workout | |
| 12/23/24 | 2:16 | 512m | 2:13.6 | RowErg | View workout | |
| 12/21/24 | 5000m | 21:38.1 | 2:09.8 | RowErg | View workout | |
| 12/21/24 | v0:20/0:10r...8 | 687m | 1:56.4 | RowErg | View workout | |
| 12/21/24 | 2:27 | 517m | 2:22.8 | RowErg | View workout | |
| 12/19/24 | 2000m | 8:44.3 | 2:11.0 | RowErg | View workout | |
| 12/19/24 | v50c/2:00r...5 | 2,302m | 2:04.0 | RowErg | View workout | |
| 12/19/24 | 2:28 | 541m | 2:17.6 | RowErg | View workout | |
| 12/17/24 | 10x500m/1:00r | 21:16.2 | 2:07.6 | RowErg | View workout | |
| 12/15/24 | 5000m | 22:24.5 | 2:14.4 | RowErg | View workout | |
| 12/15/24 | 2:20 | 515m | 2:16.6 | RowErg | View workout | |
| 12/03/24 | 4x1000m/1:00r | 17:47.9 | 2:13.4 | RowErg | View workout | |
| 12/03/24 | 2:22 | 516m | 2:17.9 | RowErg | View workout | |
| 12/02/24 | 2:24 | 519m | 2:19.4 | RowErg | View workout | |
| 07/11/24 | 5000m | 23:02.5 | 2:18.2 | RowErg | View workout | |
| 07/10/24 | 4:35 | 1,024m | 2:14.2 | RowErg | View workout | |
| 07/10/24 | 4:32 | 1,015m | 2:14.2 | RowErg | View workout | |
| 07/10/24 | 4:37 | 1,026m | 2:15.1 | RowErg | View workout | |
| 03/09/24 | 30:00 | 6,710m | 2:14.1 | RowErg | View workout |