Alistair Menzies 4:32 row
1,017
Meters
4:32.7
Time
2:14.0
Pace
60
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 128 |
January 19, 2025 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.7 | 1,017 | 2:14.0 | 145 | 799 | 22 |
| 4:32.7 | 1,018 | 2:13.9 | 146 | 801 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.