Rick Bayko

Log

Date Workout Score Ave Comments Action
11/27/12 24:18.7 5,500m 2:12.6

warmup & cooldown

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11/26/12 20:19.7 5,000m 2:01.9 View workout
11/26/12 24:43.9 5,500m 2:14.9

warmups & cooldown

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11/25/12 1:00:00.0 14,175m 2:06.9 View workout
11/25/12 11:32.6 2,500m 2:18.5

warmup & cooldown

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11/24/12 7:39.6 2,000m 1:54.9 View workout
11/24/12 33:12.6 7,208m 2:18.2

warmups & cooldown

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11/23/12 41:59.6 10,000m 2:05.9 View workout
11/23/12 16:15.8 3,500m 2:19.4

warmup & cooldown

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11/21/12 3:05:36.6 42,195m 2:11.9 View workout
11/20/12 24:35.8 6,000m 2:02.9 View workout
11/20/12 13:44.0 3,000m 2:17.3

warmup & cooldown

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11/19/12 1:32:07.5 21,097m 2:11.0 View workout
11/17/12 1:43.9 500m 1:43.9 View workout
11/17/12 25:51.0 5,863m 2:12.2

warmups & cooldown

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11/17/12 12:00.0 3,137m 1:54.7

CTC

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11/17/12 24:56.4 5,500m 2:16.0

warmups & cooldown

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11/16/12 24:53.4 6,344m 1:57.7

C2 Challenge Series Round 3

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11/16/12 14:31.2 3,156m 2:18.0

warmup & cooldown

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11/15/12 1:00:00.0 14,067m 2:07.9 View workout
11/15/12 13:58.4 2,933m 2:22.9

warmup & cooldown

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11/13/12 3:44.8 1,000m 1:52.4 View workout
11/13/12 23:23.5 5,305m 2:12.2

warmups & cooldown

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11/12/12 3:05:45.8 42,195m 2:12.0 View workout
11/10/12 42:19.9 10,000m 2:06.9 View workout