24:56.4 row on November 17, 2012

Rick Bayko 24:56.4 row

5,500

Meters

24:56.4

Time

2:16.0

Pace

323

Calories

Average Watts	139
Calories Per Hour	778

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

warmups & cooldown