13:44.0 row on November 20, 2012

Rick Bayko 13:44.0 row

3,000

Meters

13:44.0

Time

2:17.3

Pace

175

Calories

Average Watts	135
Calories Per Hour	765

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

warmup & cooldown