Sign Up
1,690,576
Lifetime Meters
277,401
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 27–December 24

View Challenges

Concept2 Blog

Nov 5 Tips to Increase Your Endurance with Concept2
Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing
Nov 3 The Concept2 8+ at Head of the Charles Regatta 2025
Nov 3 Concept2 Equipment is HSA and FSA Eligible

Paul Quirk

Log

Date Workout Score Ave Comments Action
11/06/25 44:09.6 10,000m 2:12.4

Steady 10k

 View workout
10/28/25 45:10.0 10,000m 2:15.5

Easy morning session

View workout
10/22/25 14:48.7 4,000m 1:51.0

8 x 500m

 View workout
10/18/25 43:06.7 10,000m 2:09.3 View workout
10/12/25 43:35.7 10,000m 2:10.7 View workout
10/06/25 43:53.9 10,000m 2:11.6

Pushing a bit at the end

View workout
10/04/25 44:10.3 10,000m 2:12.5

Steady 10k. Feeling good

 View workout
09/29/25 44:07.2 10,000m 2:12.3

Morning 10k
Legs felt heavy

View workout
09/23/25 43:25.7 10,000m 2:10.2

Pushed on a bit today

 View workout
09/19/25 44:41.0 10,000m 2:14.0

PM5 sync crashed again.
Easy 10k.
Lethargic. Think I am at war with an infection

 View workout
09/15/25 44:37.0 10,000m 2:13.8 View workout
09/10/25 1:00:00 13,412m 2:14.2 View workout
09/08/25 44:13.0 10,000m 2:12.6 View workout
09/02/25 10000m 44:35.2 2:13.7 View workout
08/29/25 2x30:00/r 13,112m 2:17.2 View workout
08/19/25 45:00.0 10,000m 2:15.0 View workout
08/18/25 10000m 44:32.6 2:13.6 View workout
08/13/25 10000m 44:53.6 2:14.6 View workout
08/05/25 30:00 7,432m 2:01.0 View workout
08/04/25 10000m 45:03.2 2:15.1 View workout
07/30/25 7:41.6 2,000m 1:55.4 View workout
07/28/25 10000m 45:38.8 2:16.9 View workout
07/24/25 30:00 6,954m 2:09.4 View workout
07/22/25 10000m 45:34.0 2:16.7 View workout
07/15/25 2x30:00/2:00r 13,375m 2:14.5 View workout