Patrick Godin

Log

Date Workout Score Ave Comments Action
04/19/25 2:02 523m 1:57.3 View workout
04/18/25 3x100m/8:00r 1:18.4 2:10.6

3 x 100m with 8min rest - 100m Row - 4 weeks
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04/18/25 v0:20/2:21r...5 392m 2:07.5

5 x 5 strokes - 100m Row - 4 weeks
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04/18/25 3:57 963m 2:03.3

Warm up 40-30-20-10

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04/17/25 33:32 9,165m 1:49.8 View workout
04/15/25 30:09 8,353m 1:48.3 View workout
04/13/25 32:18 8,374m 1:55.7 View workout
04/13/25 32:38 8,836m 1:50.8 View workout
04/12/25 2:05 571m 1:50.0 View workout
04/10/25 31:23 8,483m 1:51.0 View workout
04/10/25 1:00 324m 1:32.5

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
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04/10/25 2:00 629m 1:35.3

Short - 6 x 20 sec high intensity intervals - C2 Row WOD
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04/10/25 2:01 463m 2:10.7 View workout
04/08/25 30:12 8,406m 1:47.8 View workout
04/06/25 31:10 8,017m 1:56.6 View workout
04/05/25 41:50 11,218m 1:51.8 View workout
04/03/25 32:55 9,140m 1:48.0 View workout
04/01/25 30:05 8,194m 1:50.1 View workout
03/30/25 34:13 9,062m 1:53.2 View workout
03/27/25 31:14 8,520m 1:50.0 View workout
03/25/25 34:46 9,522m 1:49.5 View workout
03/25/25 1:48 515m 1:44.9 View workout
03/23/25 33:50 9,023m 1:52.5 View workout
03/22/25 4x1000m/3:00r 14:43.9 1:50.4 View workout
03/20/25 33:44 9,028m 1:52.1 View workout