Patrick Godin v500m/0:50r...2 row
1,000
Meters
3:27.0
Time
1:43.5
Pace
78
Calories
| Rest Distance | 130 |
|---|---|
| Rest Time | 2:10.0 |
| Overall Distance | 1,130 |
| Overall Time | 5:37.0 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 31 |
| Stroke Count | 108 |
| Drag Factor | 127 |
May 23, 2025 18:48:22
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.0 | 1,000 | 1:43.5 | 316 | 1386 | 31 | |
| 1:43.5 | 500 | 1:43.5 | 316 | 1386 | 31 | |
| r: 0:50 | 103 | |||||
| 1:43.5 | 500 | 1:43.5 | 316 | 1386 | 31 | |
| r: 1:20 | 27 | |||||
| r130 |
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Workout Graph
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4. The Beggar's Life - ROWBIN HOOD Season #3
app.erg.zone/w/zuWEPnxaSP6zlZuj0gj5oQ