Wolf-Dieter "Wiggly" Zastrow
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/20/24 |
4:25 |
1,000m |
2:12.8 |
RowErg |
View workout
|
12/16/24 |
5:15 |
1,170m |
2:14.8 |
RowErg |
View workout
|
12/15/24 |
8:42 |
1,782m |
2:26.6 |
RowErg |
View workout
|
12/11/24 |
5:01 |
1,140m |
2:12.4 |
RowErg |
View workout
|
12/08/24 |
10:54 |
2,329m |
2:20.4 |
RowErg |
View workout
|
12/07/24 |
8:29 |
1,728m |
2:27.5 |
RowErg |
View workout
|
12/02/24 |
4:09 |
882m |
2:21.5 |
RowErg |
View workout
|
12/01/24 |
7:59 |
1,608m |
2:29.2 |
RowErg |
View workout
|
11/30/24 |
2:11 |
500m |
2:11.5 |
RowErg |
View workout
|
11/29/24 |
4:15 |
1,000m |
2:07.8 |
RowErg |
View workout
|
11/28/24 |
4:39 |
1,000m |
2:19.8 |
RowErg |
View workout
|
11/26/24 |
2:07 |
500m |
2:07.1 |
RowErg |
View workout
|
11/26/24 |
4:22 |
1,000m |
2:11.3 |
RowErg |
View workout
|
11/18/24 |
4:23 |
1,000m |
2:11.9 |
RowErg |
View workout
|
11/17/24 |
4:34 |
1,000m |
2:17.0 |
RowErg |
View workout
|
11/12/24 |
9:47 |
2,049m |
2:23.3 |
RowErg |
View workout
|
11/12/24 |
2:09 |
500m |
2:09.4 |
RowErg |
View workout
|
11/11/24 |
8:47 |
2,000m |
2:11.8 |
RowErg |
View workout
|
11/03/24 |
9:24 |
2,000m |
2:21.1 |
RowErg |
View workout
|
10/31/24 |
13:37 |
2,935m |
2:19.2 |
RowErg |
View workout
|
10/30/24 |
19:43 |
4,233m |
2:19.8 |
RowErg |
View workout
|
10/13/24 |
10:03 |
2,112m |
2:22.9 |
RowErg |
View workout
|
10/12/24 |
23:55 |
5,089m |
2:21.0 |
RowErg |
View workout
|
10/07/24 |
13:08 |
2,933m |
2:14.4 |
RowErg |
View workout
|
10/06/24 |
4:52 |
1,068m |
2:16.7 |
RowErg |
View workout
|