Wolf-Dieter "Wiggly" Zastrow 3:42 row
768
Meters
3:42.7
Time
2:24.9
Pace
44
Calories
120
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 28 |
| Stroke Count | 104 |
| Drag Factor | 0 |
July 06, 2025 08:45:52
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR - Shark Attack (Hard)