Wolf-Dieter "Wiggly" Zastrow 7:39 row
1,526
Meters
7:39.2
Time
2:30.4
Pace
84
Calories
138
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 26 |
| Stroke Count | 201 |
| Drag Factor | 0 |
October 12, 2025 15:50:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR - Shark Attack