Wolf-Dieter "Wiggly" Zastrow

Log

Date Workout Score Ave Comments Action
04/28/25 7:10 1,412m 2:32.5

Rowed on EXR: EXR - Shark Attack

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04/27/25 4:41 1,000m 2:20.5

Rowed on EXR: EXR - 1.000m Race Boston (Paced Not Raced)

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04/26/25 4:42 1,000m 2:21.3

Rowed on EXR: EXR - 1.000m Race Bled (Paced Not Raced)

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04/25/25 8:34 1,730m 2:28.7

Rowed on EXR: EXR - Rowing On The Edge

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04/24/25 3:37 745m 2:25.9

Rowed on EXR: EXR - Shark Attack (Hard)

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04/23/25 10:07 2,032m 2:29.3

Rowed on EXR: EXR - Polar Loop

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04/22/25 8:11 1,653m 2:28.5

Rowed on EXR: EXR - Shark Attack

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04/20/25 5:47 1,339m 2:09.6

Rowed on EXR: EXR - Bled: Church Circuit

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04/19/25 49:05 10,039m 2:26.6

Rowed on EXR: EXR - Trail of Extremes

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04/18/25 14:10 2,835m 2:29.9

Rowed on EXR: EXR - Boston: Dockside Drift (4 laps)

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04/17/25 9:23 1,950m 2:24.5

Rowed on EXR: EXR - Shark Attack

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04/16/25 7:35 1,510m 2:30.7

Rowed on EXR: EXR - Shark Attack

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04/15/25 4:21 1,000m 2:10.6

Rowed on EXR: EXR: Boston: 1.000m race (Paced Not Raced)

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04/13/25 17:30 3,732m 2:20.7

Rowed on EXR: EXR - Bled: Bled Island

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04/12/25 4:01 845m 2:22.6

Rowed on EXR: EXR - Shark Attack (Hard)

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04/08/25 5:44 1,333m 2:09.1

Rowed on EXR: EXR - Bled (Church Circuit)

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04/07/25 9:26 2,000m 2:21.6

Rowed on EXR: EXR - Bled: 2.000m Race (Paced Not Raced)

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04/05/25 3:54 729m 2:40.8

Rowed on EXR: EXR - Boston: Dockside Drift

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04/02/25 4:38 1,007m 2:18.1

Rowed on EXR: EXR - Shark Attack (Hard)

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03/31/25 4:50 1,060m 2:16.9

Rowed on EXR: EXR - Shark Attack (Hard)

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03/30/25 7:30 1,636m 2:17.6

Rowed on EXR: EXR - Boston (Arsenal Ring)

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03/24/25 10:44 2,128m 2:31.4

Rowed on EXR: EXR - Boston: Dockside Drift (3 laps)

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03/16/25 7:54 1,635m 2:25.1

Rowed on EXR: EXR - Boston: Arsenal Ring

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03/13/25 10:19 2,032m 2:32.5

Rowed on EXR: EXR - Polar Loop

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03/12/25 12:46 2,632m 2:25.5

Rowed on EXR: EXR - Bled: Church Circuit (2 laps)

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