Wolf-Dieter "Wiggly" Zastrow 21:18 row
4,326
Meters
21:18.4
Time
2:27.7
Pace
239
Calories
137
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Stroke Count | 524 |
| Drag Factor | 0 |
October 11, 2025 09:19:21
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR - Coldplain Loop