Wolf-Dieter "Wiggly" Zastrow 7:38 row
1,526
Meters
7:38.8
Time
2:30.3
Pace
84
Calories
119
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Stroke Count | 182 |
| Drag Factor | 0 |
November 05, 2025 09:26:28
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR - Shark Attack