Frank Theisinger
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/26/24 | 5000m | 22:14.8 | 2:13.4 | RowErg | View workout | |
| 10/25/24 | 5000m | 21:55.9 | 2:11.5 | RowErg | View workout | |
| 10/21/24 | 5000m | 22:51.8 | 2:17.1 | RowErg | View workout | |
| 10/20/24 | v500m/1:00r...6 | 3,000m | 1:57.1 | RowErg | View workout | |
| 10/18/24 | v500m/1:00r...6 | 3,000m | 1:55.2 | RowErg | View workout | |
| 10/16/24 | v500m/1:00r...6 | 3,000m | 1:56.1 | RowErg | View workout | |
| 10/14/24 | v1000m/2:00r...8 | 8,000m | 2:11.1 | RowErg | View workout | |
| 10/13/24 | 30:00 | 6,814m | 2:12.0 | RowErg | View workout | |
| 10/11/24 | v500m/1:00r...8 | 4,000m | 1:57.9 | RowErg | View workout | |
| 10/06/24 | v500m/1:00r...8 | 4,000m | 1:57.1 | RowErg | View workout | |
| 10/04/24 | v500m/1:00r...8 | 4,000m | 1:55.6 | RowErg | View workout | |
| 10/03/24 | 30:00 | 6,357m | 2:21.5 | RowErg | View workout | |
| 10/02/24 | v500m/1:00r...8 | 4,000m | 1:57.1 | RowErg | View workout | |
| 09/30/24 | v1000m/2:00r...8 | 8,000m | 2:06.9 | RowErg | View workout | |
| 09/29/24 | v500m/1:00r...8 | 4,000m | 1:54.6 | RowErg | View workout | |
| 09/27/24 | v500m/1:00r...8 | 4,000m | 1:56.9 | RowErg | View workout | |
| 09/26/24 | v500m/1:00r...8 | 4,000m | 1:54.9 | RowErg | View workout | |
| 09/25/24 | 30:00 | 6,201m | 2:25.1 | RowErg | View workout | |
| 09/23/24 | v1000m/2:00r...8 | 8,000m | 2:10.3 | RowErg | View workout | |
| 09/22/24 | 30:00 | 6,090m | 2:27.7 | RowErg | View workout | |
| 09/20/24 | 8000m | 38:59.1 | 2:26.1 | RowErg | View workout | |
| 09/18/24 | 8000m | 39:23.0 | 2:27.6 | RowErg | View workout | |
| 09/16/24 | v1000m/2:00r...8 | 8,000m | 2:06.8 | RowErg | View workout | |
| 09/15/24 | 8000m | 40:25.0 | 2:31.5 | RowErg | View workout | |
| 09/13/24 | v1000m/2:00r...8 | 8,000m | 2:09.5 | RowErg | View workout |