Rang Smith
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/14/25 | 30:00.0 | 6,709m | 2:14.1 | RowErg | View workout | |
| 01/13/25 | 30:00.0 | 6,612m | 2:16.1 | RowErg | View workout | |
| 01/12/25 | 21:45.9 | 5,000m | 2:10.5 | RowErg | View workout | |
| 01/09/25 | 22:00.5 | 5,000m | 2:12.0 | RowErg | View workout | |
| 01/08/25 | 31:17.8 | 7,000m | 2:14.1 | RowErg | View workout | |
| 01/06/25 | 21:37.5 | 5,000m | 2:09.7 | RowErg | View workout | |
| 01/05/25 | 22:38.6 | 5,000m | 2:15.8 | RowErg | View workout | |
| 01/04/25 | 22:19.8 | 5,000m | 2:13.9 | RowErg | View workout | |
| 01/03/25 | 17:44.1 | 4,000m | 2:13.0 | RowErg | View workout | |
| 01/02/25 | 13:12.4 | 3,000m | 2:12.0 | RowErg | View workout | |
| 01/01/25 | 8:49.1 | 2,000m | 2:12.2 | RowErg | View workout | |
| 12/16/24 | 30:00.0 | 6,776m | 2:12.8 | RowErg | View workout | |
| 12/15/24 | 21:38.0 | 5,000m | 2:09.8 | RowErg | View workout | |
| 12/14/24 | 13:20.0 | 3,000m | 2:13.3 | RowErg | View workout | |
| 11/29/24 | 1:06:27.8 | 15,000m | 2:12.9 | RowErg | View workout | |
| 11/27/24 | 44:07.0 | 10,000m | 2:12.3 | RowErg | View workout | |
| 11/26/24 | 1:00:00.0 | 13,518m | 2:13.1 | RowErg | View workout | |
| 11/25/24 | 22:40.0 | 5,000m | 2:16.0 | RowErg | View workout | |
| 11/24/24 | 500m | RowErg | View workout | |||
| 11/24/24 | 21097m | 1:26:36.5 | 2:03.1 | RowErg | View workout | |
| 11/22/24 | 43:08.0 | 10,000m | 2:09.4 | RowErg | View workout | |
| 11/21/24 | 44:02.0 | 10,000m | 2:12.1 | RowErg | View workout | |
| 11/19/24 | 43:51.1 | 10,000m | 2:11.5 | RowErg | View workout | |
| 11/18/24 | 41:13.2 | 10,108m | 2:02.3 | RowErg | View workout | |
| 11/17/24 | 43:15.1 | 10,000m | 2:09.7 | RowErg | View workout |