Rang Smith
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/16/24 | 30:00.0 | 6,814m | 2:12.0 | RowErg | View workout | |
| 11/15/24 | 10000m | 39:52.1 | 1:59.6 | RowErg | View workout | |
| 11/14/24 | 3:39.2 | 1,000m | 1:49.6 | RowErg | View workout | |
| 11/14/24 | 4000m | RowErg | View workout | |||
| 11/13/24 | 45:29.2 | 10,000m | 2:16.4 | RowErg | View workout | |
| 11/12/24 | 42:27.9 | 10,000m | 2:07.3 | RowErg | View workout | |
| 11/11/24 | 10000m | 40:57.5 | 2:02.8 | RowErg | View workout | |
| 11/10/24 | 1000m | RowErg | View workout | |||
| 11/10/24 | 3:51.0 | 1,000m | 1:55.5 | RowErg | View workout | |
| 11/10/24 | 44:02.0 | 10,000m | 2:12.1 | RowErg | View workout | |
| 11/09/24 | 41:58.7 | 10,051m | 2:05.2 | RowErg | View workout | |
| 11/07/24 | 27:10.6 | 6,000m | 2:15.8 | RowErg | View workout | |
| 11/06/24 | 1:00:00 | 14,435m | 2:04.6 | RowErg | View workout | |
| 11/05/24 | 44:18.9 | 10,000m | 2:12.9 | RowErg | View workout | |
| 11/04/24 | 43:43.0 | 10,000m | 2:11.1 | RowErg | View workout | |
| 11/03/24 | 1000m | RowErg | View workout | |||
| 11/03/24 | 19:55.0 | 5,000m | 1:59.5 | RowErg | View workout | |
| 11/02/24 | 9:09.0 | 2,000m | 2:17.2 | RowErg | View workout | |
| 11/02/24 | 1:42.8 | 500m | 1:42.8 | RowErg | View workout | |
| 11/02/24 | 21:56.0 | 5,000m | 2:11.6 | RowErg | View workout | |
| 11/02/24 | 1:55.9 | 500m | 1:55.9 | RowErg | View workout | |
| 11/02/24 | 17:27.3 | 4,102m | 2:07.6 | RowErg | View workout | |
| 10/31/24 | 45:13.7 | 10,000m | 2:15.6 | RowErg | View workout | |
| 10/30/24 | 21:25.7 | 5,000m | 2:08.5 | RowErg | View workout | |
| 10/29/24 | 1:00:00.0 | 13,223m | 2:16.1 | RowErg | View workout |