Rang Smith
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/18/24 |
9:13.3 |
2,000m |
2:18.3 |
RowErg |
View workout
|
05/17/24 |
45:33.4 |
10,000m |
2:16.6 |
RowErg |
View workout
|
05/16/24 |
21:46.3 |
5,000m |
2:10.6 |
RowErg |
View workout
|
05/15/24 |
12:14.5 |
3,000m |
2:02.4 |
RowErg |
View workout
|
05/15/24 |
31:12.6 |
7,009m |
2:13.5 |
RowErg |
View workout
|
05/14/24 |
35:52.3 |
8,000m |
2:14.5 |
RowErg |
View workout
|
05/13/24 |
36:24.1 |
8,000m |
2:16.5 |
RowErg |
View workout
|
05/12/24 |
14:09.7 |
3,200m |
2:12.7 |
RowErg |
View workout
|
05/11/24 |
31:27.8 |
7,000m |
2:14.8 |
RowErg |
View workout
|
05/10/24 |
46:16.7 |
10,000m |
2:18.8 |
RowErg |
View workout
|
05/09/24 |
20:51.0 |
5,000m |
2:05.1 |
RowErg |
View workout
|
05/08/24 |
35:59.0 |
8,000m |
2:14.9 |
RowErg |
View workout
|
05/07/24 |
44:26.4 |
10,000m |
2:13.3 |
RowErg |
View workout
|
05/06/24 |
35:58.6 |
8,000m |
2:14.9 |
RowErg |
View workout
|
05/01/24 |
21:18.1 |
5,000m |
2:07.8 |
RowErg |
View workout
|
04/30/24 |
30:52.2 |
7,000m |
2:12.3 |
RowErg |
View workout
|
04/29/24 |
30:00.0 |
7,107m |
2:06.6 |
RowErg |
View workout
|
04/28/24 |
9:12.1 |
2,030m |
2:15.9 |
RowErg |
View workout
|
04/27/24 |
13:00.0 |
3,393m |
1:54.9 |
RowErg |
View workout
|
04/27/24 |
7:25.2 |
1,611m |
2:18.1 |
RowErg |
View workout
|
04/27/24 |
9:29.1 |
2,054m |
2:18.5 |
RowErg |
View workout
|
04/26/24 |
22:43.6 |
5,021m |
2:15.7 |
RowErg |
View workout
|
04/25/24 |
22:27.4 |
5,000m |
2:14.7 |
RowErg |
View workout
|
04/24/24 |
22:04.4 |
5,000m |
2:12.4 |
RowErg |
View workout
|
04/23/24 |
30:28.3 |
7,000m |
2:10.5 |
RowErg |
View workout
|