Rang Smith
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/22/24 |
45:29.3 |
10,000m |
2:16.4 |
RowErg |
View workout
|
04/20/24 |
22:38.0 |
5,014m |
2:15.4 |
RowErg |
View workout
|
04/19/24 |
29:50.6 |
7,000m |
2:07.9 |
RowErg |
View workout
|
04/17/24 |
21:45.1 |
5,000m |
2:10.5 |
RowErg |
View workout
|
04/16/24 |
30:43.4 |
7,000m |
2:11.6 |
RowErg |
View workout
|
04/15/24 |
30:00.0 |
7,095m |
2:06.8 |
RowErg |
View workout
|
04/14/24 |
21:54.2 |
5,000m |
2:11.4 |
RowErg |
View workout
|
04/13/24 |
7:28.8 |
1,614m |
2:19.0 |
RowErg |
View workout
|
04/13/24 |
20:18.5 |
5,000m |
2:01.8 |
RowErg |
View workout
|
04/13/24 |
13:38.0 |
3,022m |
2:15.3 |
RowErg |
View workout
|
04/12/24 |
30:07.1 |
6,625m |
2:16.3 |
RowErg |
View workout
|
04/10/24 |
21:09.0 |
5,000m |
2:06.9 |
RowErg |
View workout
|
04/08/24 |
21:41.1 |
5,000m |
2:10.1 |
RowErg |
View workout
|
04/07/24 |
21:54.4 |
5,000m |
2:11.4 |
RowErg |
View workout
|
04/06/24 |
30:00.0 |
7,028m |
2:08.0 |
RowErg |
View workout
|
04/05/24 |
26:54.3 |
6,010m |
2:14.3 |
RowErg |
View workout
|
04/04/24 |
21:56.4 |
5,000m |
2:11.6 |
RowErg |
View workout
|
04/03/24 |
30:00.0 |
7,050m |
2:07.6 |
RowErg |
View workout
|
04/02/24 |
26:31.4 |
6,021m |
2:12.1 |
RowErg |
View workout
|
04/01/24 |
1:47.4 |
500m |
1:47.4 |
RowErg |
View workout
|
03/31/24 |
21:37.7 |
5,000m |
2:09.7 |
RowErg |
View workout
|
03/28/24 |
21:41.4 |
5,000m |
2:10.1 |
RowErg |
View workout
|
03/26/24 |
14:19.7 |
3,215m |
2:13.7 |
RowErg |
View workout
|
03/25/24 |
21:21.6 |
5,000m |
2:08.1 |
RowErg |
View workout
|
03/23/24 |
8:49.8 |
2,025m |
2:10.8 |
RowErg |
View workout
|