Rang Smith
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/22/24 |
22:11.3 |
5,000m |
2:13.1 |
RowErg |
View workout
|
03/21/24 |
17:17.6 |
4,000m |
2:09.7 |
RowErg |
View workout
|
03/19/24 |
13:06.4 |
3,000m |
2:11.0 |
RowErg |
View workout
|
03/18/24 |
8:37.0 |
2,000m |
2:09.2 |
RowErg |
View workout
|
02/28/24 |
45:05.3 |
10,000m |
2:15.2 |
RowErg |
View workout
|
02/27/24 |
30:00.0 |
7,069m |
2:07.3 |
RowErg |
View workout
|
02/26/24 |
41:26.9 |
10,000m |
2:04.3 |
RowErg |
View workout
|
02/25/24 |
22:19.1 |
5,000m |
2:13.9 |
RowErg |
View workout
|
02/23/24 |
21:52.9 |
5,000m |
2:11.2 |
RowErg |
View workout
|
02/22/24 |
4:47.3 |
1,017m |
2:21.2 |
RowErg |
View workout
|
02/22/24 |
20:10.6 |
5,000m |
2:01.0 |
RowErg |
View workout
|
02/22/24 |
13:25.3 |
3,017m |
2:13.4 |
RowErg |
View workout
|
02/21/24 |
21:08.6 |
5,000m |
2:06.8 |
RowErg |
View workout
|
02/20/24 |
43:29.4 |
10,000m |
2:10.4 |
RowErg |
View workout
|
02/19/24 |
9:02.3 |
2,010m |
2:14.9 |
RowErg |
View workout
|
02/19/24 |
41:25.5 |
10,000m |
2:04.2 |
RowErg |
View workout
|
02/17/24 |
47:19.3 |
11,110m |
2:07.7 |
RowErg |
View workout
|
02/15/24 |
42:56.2 |
10,000m |
2:08.8 |
RowErg |
View workout
|
02/14/24 |
20:38.5 |
5,000m |
2:03.8 |
RowErg |
View workout
|
02/13/24 |
30:27.9 |
7,011m |
2:10.3 |
RowErg |
View workout
|
02/12/24 |
42:36.0 |
10,000m |
2:07.8 |
RowErg |
View workout
|
02/11/24 |
49:47.2 |
11,500m |
2:09.8 |
RowErg |
View workout
|
02/10/24 |
50:25.2 |
11,601m |
2:10.3 |
RowErg |
View workout
|
02/09/24 |
44:04.6 |
10,037m |
2:11.7 |
RowErg |
View workout
|
02/07/24 |
21:02.5 |
5,018m |
2:05.7 |
RowErg |
View workout
|