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Concept2 Blog

Dec 23 Why Concept2 Supports 40 Year Old Ergs
Dec 22 The Evolution of the Concept2 SkiErg
Dec 17 2025 Concept2 Year in Review: Moving Together
Dec 16 Holiday Season Erg Workouts

Rang Smith

Log

Date Workout Score Ave Comments Action
05/26/24 3000m View workout
05/25/24 45:18.3 10,011m 2:15.7 View workout
05/24/24 32:08.7 7,024m 2:17.2 View workout
05/23/24 30:24.4 7,000m 2:10.3 View workout
05/22/24 31:57.2 7,011m 2:16.7 View workout
05/21/24 1:00:03.6 13,466m 2:13.8 View workout
05/20/24 1:00:35.0 13,012m 2:19.6 View workout
05/19/24 13:02.1 3,014m 2:09.7 View workout
05/18/24 9:04.2 2,000m 2:16.0 View workout
05/18/24 11:57.3 3,000m 1:59.5

6 x 500 metres x 1 min recovery

 View workout
05/18/24 9:13.3 2,000m 2:18.3 View workout
05/17/24 45:33.4 10,000m 2:16.6 View workout
05/16/24 21:46.3 5,000m 2:10.6 View workout
05/15/24 12:14.5 3,000m 2:02.4

6 x 500m x 1min rec

 View workout
05/15/24 31:12.6 7,009m 2:13.5 View workout
05/14/24 35:52.3 8,000m 2:14.5 View workout
05/13/24 36:24.1 8,000m 2:16.5 View workout
05/12/24 14:09.7 3,200m 2:12.7 View workout
05/11/24 31:27.8 7,000m 2:14.8 View workout
05/10/24 46:16.7 10,000m 2:18.8 View workout
05/09/24 20:51.0 5,000m 2:05.1 View workout
05/08/24 35:59.0 8,000m 2:14.9 View workout
05/07/24 44:26.4 10,000m 2:13.3 View workout
05/06/24 35:58.6 8,000m 2:14.9 View workout
05/01/24 21:18.1 5,000m 2:07.8 View workout