Rang Smith
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/07/23 |
20:31.0 |
5,000m |
2:03.1 |
RowErg |
View workout
|
10/05/23 |
19:29.5 |
5,000m |
1:56.9 |
RowErg |
View workout
|
10/04/23 |
43:48.5 |
10,000m |
2:11.4 |
RowErg |
View workout
|
10/03/23 |
30:00 |
7,285m |
2:03.5 |
RowErg |
View workout
|
10/02/23 |
30:26.0 |
7,000m |
2:10.4 |
RowErg |
View workout
|
10/01/23 |
3500m |
|
|
RowErg |
View workout
|
09/29/23 |
21:51.0 |
5,000m |
2:11.1 |
RowErg |
View workout
|
09/28/23 |
10000m |
41:38.9 |
2:04.9 |
RowErg |
View workout
|
09/27/23 |
2000m |
7:48.6 |
1:57.1 |
RowErg |
View workout
|
09/27/23 |
1000m |
|
|
RowErg |
View workout
|
09/26/23 |
20:57.6 |
5,000m |
2:05.7 |
RowErg |
View workout
|
09/25/23 |
21:01.6 |
5,000m |
2:06.1 |
RowErg |
View workout
|
09/23/23 |
1000m |
3:47.6 |
1:53.8 |
RowErg |
View workout
|
09/23/23 |
1:47.2 |
500m |
1:47.2 |
RowErg |
View workout
|
09/23/23 |
1000m |
|
|
RowErg |
View workout
|
09/22/23 |
43:39.5 |
10,000m |
2:10.9 |
RowErg |
View workout
|
09/21/23 |
21:00.0 |
5,000m |
2:06.0 |
RowErg |
View workout
|
09/19/23 |
21:37.2 |
5,000m |
2:09.7 |
RowErg |
View workout
|
09/18/23 |
5000m |
20:48.1 |
2:04.8 |
RowErg |
View workout
|
09/10/23 |
1000m |
|
|
RowErg |
View workout
|
09/10/23 |
3:50.3 |
1,000m |
1:55.1 |
RowErg |
View workout
|
09/10/23 |
1:45.5 |
500m |
1:45.5 |
RowErg |
View workout
|
09/09/23 |
43:51.4 |
10,000m |
2:11.5 |
RowErg |
View workout
|
09/08/23 |
42:06.7 |
10,000m |
2:06.3 |
RowErg |
View workout
|
09/06/23 |
19:58.9 |
5,000m |
1:59.8 |
RowErg |
View workout
|