Rang Smith
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/30/24 |
11:49.4 |
3,000m |
1:58.2 |
RowErg |
View workout
|
07/30/24 |
3000m |
|
|
RowErg |
View workout
|
07/29/24 |
32:17.8 |
7,010m |
2:18.2 |
RowErg |
View workout
|
07/27/24 |
30:03.4 |
6,694m |
2:14.7 |
RowErg |
View workout
|
07/26/24 |
25:21.3 |
6,000m |
2:06.7 |
RowErg |
View workout
|
07/25/24 |
20:57.1 |
5,010m |
2:05.4 |
RowErg |
View workout
|
07/24/24 |
22:08.0 |
5,000m |
2:12.8 |
RowErg |
View workout
|
07/22/24 |
2000m |
|
|
RowErg |
View workout
|
07/22/24 |
8:38.0 |
2,000m |
2:09.5 |
RowErg |
View workout
|
07/21/24 |
1:55.0 |
500m |
1:55.0 |
RowErg |
View workout
|
07/21/24 |
22:30.0 |
5,000m |
2:15.0 |
RowErg |
View workout
|
07/20/24 |
22:50.0 |
5,000m |
2:17.0 |
RowErg |
View workout
|
07/19/24 |
4:00.0 |
1,000m |
2:00.0 |
RowErg |
View workout
|
07/18/24 |
21:45.0 |
5,000m |
2:10.5 |
RowErg |
View workout
|
07/17/24 |
22:07.0 |
5,000m |
2:12.7 |
RowErg |
View workout
|
07/16/24 |
2500m |
|
|
RowErg |
View workout
|
07/11/24 |
1018m |
|
|
RowErg |
View workout
|
07/11/24 |
11:48.0 |
3,000m |
1:58.0 |
RowErg |
View workout
|
07/11/24 |
1018m |
|
|
RowErg |
View workout
|
07/09/24 |
1013m |
|
|
RowErg |
View workout
|
07/09/24 |
11:52.1 |
3,000m |
1:58.6 |
RowErg |
View workout
|
07/09/24 |
1015m |
|
|
RowErg |
View workout
|
07/08/24 |
7:11.7 |
1,609m |
2:14.1 |
RowErg |
View workout
|
07/08/24 |
11:51.6 |
3,000m |
1:58.6 |
RowErg |
View workout
|
07/08/24 |
7:05.8 |
1,621m |
2:11.3 |
RowErg |
View workout
|