Jo Wesley
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/06/25 |
v10:00/2:00r...1 |
2,082m |
2:24.0 |
RowErg |
View workout
|
08/02/25 |
10:00 |
2,083m |
2:24.0 |
RowErg |
View workout
|
08/02/25 |
2x10:00/2:00r |
4,159m |
2:24.2 |
RowErg |
View workout
|
08/01/25 |
4x10:00/2:00r |
8,276m |
2:24.9 |
RowErg |
View workout
|
07/29/25 |
20:00 |
4,030m |
2:28.8 |
RowErg |
View workout
|
07/28/25 |
2000m |
9:09.1 |
2:17.2 |
RowErg |
View workout
|
07/28/25 |
500m |
2:24.3 |
2:24.3 |
RowErg |
View workout
|
07/24/25 |
v1000m/1:00r...5 |
5,000m |
2:19.6 |
RowErg |
View workout
|
07/22/25 |
5000m |
24:02.2 |
2:24.2 |
RowErg |
View workout
|
07/19/25 |
v2:00/1:00r...6 |
2,738m |
2:11.4 |
RowErg |
View workout
|
07/16/25 |
10000m |
23:58.4 |
2:23.8 |
BikeErg |
View workout
|
07/14/25 |
v0:45/0:45r...20 |
3,547m |
2:06.8 |
RowErg |
View workout
|
07/07/25 |
v1:00/1:00r...10 |
2,340m |
2:08.2 |
RowErg |
View workout
|
07/04/25 |
10000m |
24:19.2 |
2:25.9 |
BikeErg |
View workout
|
06/24/25 |
5x1000m/1:30r |
23:28.9 |
2:20.8 |
RowErg |
View workout
|
06/21/25 |
v10c/0:30r...14 |
2,282m |
2:10.5 |
RowErg |
View workout
|
06/19/25 |
1900m |
8:53.8 |
2:20.4 |
RowErg |
View workout
|
06/16/25 |
12:00.0 |
2,857m |
2:06.0 |
RowErg |
View workout
|
06/14/25 |
v6:00/2:00r...6 |
3,275m |
2:17.4 |
RowErg |
View workout
|
06/09/25 |
v10:00/2:00r...3 |
6,170m |
2:25.8 |
RowErg |
View workout
|
06/04/25 |
10000m |
24:33.5 |
2:27.3 |
BikeErg |
View workout
|
06/04/25 |
v10:00/2:00r...1 |
2,059m |
2:25.7 |
RowErg |
View workout
|
05/28/25 |
v3:00/2:00r...4 |
3,132m |
2:23.2 |
RowErg |
View workout
|
05/25/25 |
v1:00/1:00r...7 |
2,275m |
2:11.8 |
RowErg |
View workout
|
05/23/25 |
10000m |
25:03.6 |
2:30.3 |
BikeErg |
View workout
|