Michel Rood

Log

Date Workout Score Ave Comments Action
02/17/24 v6:00/3:00r...4 4,389m 2:44.0 View workout
02/15/24 v1:00/1:00r...12 2,565m 2:20.3 View workout
02/12/24 v4:00/2:00r...7 3,597m 2:38.4 View workout
02/06/24 v4:00/1:00r...5 3,614m 2:46.0 View workout
02/06/24 0:28 74m 3:11.8 View workout
02/02/24 v1:00/1:00r...6 3,832m 2:44.4 View workout
01/31/24 v500m/2:00r...5 3,500m 2:49.1 View workout
01/27/24 14:06 2,124m 3:19.2 View workout
01/27/24 v2:30/0:30r...1 459m 2:43.3 View workout
01/19/24 v3:00/2:00r...4 2,274m 2:38.3 View workout
01/13/24 12:00.0 2,361m 2:32.4 View workout
01/11/24 v1:00/3:00r...8 1,821m 2:11.7 View workout
01/08/24 v6:00/1:00r...6 3,571m 2:56.4 View workout
01/02/24 v1:00/2:00r...5 2,664m 2:48.9 View workout
12/31/23 1:01:12 8,092m 3:02.4 View workout
12/27/23 v1:00/1:00r...12 2,334m 2:34.2 View workout
12/25/23 v25c/1:00r...12 5,889m 3:01.4 View workout
11/01/23 v20c/2:00r...5 5,722m 2:47.4 View workout
11/01/23 31:56.8 5,722m 2:47.4

5 intervalles

View workout
09/17/23 v1:00/1:00r...7 3,239m 2:28.1 View workout
09/17/23 16:00.0 3,239m 2:28.1

7 intervals

View workout
09/13/23 v1:00/1:00r...7 2,086m 2:23.8 View workout
09/11/23 v1500m/2:00r...4 6,000m 2:39.8 View workout
09/07/23 v5:00/2:00r...5 2,937m 2:33.2 View workout
08/29/23 v5:00/2:00r...4 3,902m 2:33.7 View workout