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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Michel Rood

Log

Date Workout Score Ave Comments Action
08/23/23 30:00 5,362m 2:47.8 View workout
08/19/23 v1:00/1:00r...10 2,213m 2:15.5 View workout
08/15/23 v6:00/2:00r...6 2,989m 2:30.5 View workout
08/12/23 v3:00/2:00r...4 2,339m 2:33.9 View workout
08/10/23 v2000m/3:00r...3 3,500m 2:38.4 View workout
08/07/23 v10c/0:30r...20 3,673m 2:34.8 View workout
08/07/23 2:04 251m 4:07.8 View workout
08/03/23 v4:00/2:00r...6 4,528m 2:39.0 View workout
07/27/23 v1:00/1:00r...12 2,460m 2:26.3 View workout
07/27/23 2:06 271m 3:53.9 View workout
07/21/23 v4:00/2:00r...5 3,842m 2:36.1 View workout
07/18/23 v4:00/2:00r...7 3,563m 2:39.9 View workout
07/13/23 v3:00/2:00r...5 3,595m 2:38.5 View workout
07/11/23 v1000m/3:00r...3 3,000m 2:40.1 View workout
07/07/23 v500m/2:00r...5 2,500m 2:49.5 View workout
07/02/23 v1:00/1:00r...6 3,979m 2:38.3 View workout
07/02/23 v1:00/1:00r...6 3,979m 2:38.3 View workout
07/01/23 5:06 902m 2:49.7 View workout
06/28/23 v4:00/2:00r...6 4,517m 2:39.3 View workout
06/24/23 v8:00/3:00r...4 3,572m 2:47.9 View workout
06/19/23 1900m 11:06.8 2:55.4 View workout
06/18/23 v4:00/2:00r...4 3,022m 2:38.8 View workout
06/13/23 6x750m/2:00r 25:49.1 2:52.1 View workout
06/09/23 7x2:00/1:00r 2,755m 2:32.4 View workout
05/21/23 v500m/2:00r...5 3,500m 2:40.2 View workout