Michel Rood
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/19/22 |
1:22 |
176m |
3:54.9 |
RowErg |
View workout
|
11/19/22 |
3:30 |
436m |
4:01.6 |
RowErg |
View workout
|
11/18/22 |
v1:00/1:00r...10 |
2,144m |
2:19.9 |
RowErg |
View workout
|
11/13/22 |
v500m/1:00r...6 |
3,000m |
2:35.1 |
RowErg |
View workout
|
11/10/22 |
1000m |
4:51.4 |
2:25.7 |
RowErg |
View workout
|
11/04/22 |
v1000m/1:00r...5 |
5,000m |
2:45.1 |
RowErg |
View workout
|
10/27/22 |
30:00 |
5,047m |
2:58.3 |
RowErg |
View workout
|
10/21/22 |
v2000m/3:00r...4 |
5,100m |
2:53.7 |
RowErg |
View workout
|
10/19/22 |
v0:45/0:45r...20 |
3,199m |
2:20.6 |
RowErg |
View workout
|
10/11/22 |
v6:00/3:00r...4 |
4,527m |
2:39.0 |
RowErg |
View workout
|
10/10/22 |
v4:00/2:00r...7 |
3,392m |
2:48.0 |
RowErg |
View workout
|
10/10/22 |
10:21 |
1,677m |
3:05.3 |
RowErg |
View workout
|
09/25/22 |
v20c/2:00r...5 |
5,730m |
2:46.8 |
RowErg |
View workout
|
09/18/22 |
1x2000m/3:00r |
11:48.4 |
2:57.1 |
RowErg |
View workout
|
09/18/22 |
12:19 |
2,017m |
3:03.3 |
RowErg |
View workout
|
09/18/22 |
1x2000m/3:00r |
12:28.2 |
3:07.0 |
RowErg |
View workout
|
09/18/22 |
1:37 |
242m |
3:21.8 |
RowErg |
View workout
|
09/14/22 |
8x500m/2:00r |
20:52.6 |
2:36.5 |
RowErg |
View workout
|
09/13/22 |
1x2000m/2:00r |
10:54.7 |
2:43.6 |
RowErg |
View workout
|